Go Back
+ servings
Mbatata, Malawian sweet potato cookies

Mbatata (Malawian Sweet Potato Cookies)

Sweet potato cookies with a warm story: mbatata are soft, spiced, and borrow Malawi's word for sweet potato. Get the recipe and the tale.
No ratings yet
Print Pin
Course: Dessert
Cuisine: Malawian
Keyword: mbatata, sweet potato cookies
Prep Time: 15 minutes
Cook Time: 18 minutes
Servings: 24
Calories: 2166kcal
Author: S. Claus

Ingredients

  • 2 cups cooked and mashed sweet potatoes about 2 medium sweet potatoes
  • 1/2 cup granulated sugar
  • 1/4 cup unsalted butter softened
  • 1 egg
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped nuts walnuts or pecans, optional
  • Powdered sugar for dusting (optional)

Instructions

  • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a large mixing bowl, cream the softened butter (not melted butter) and granulated sugar until light and fluffy.
    Mbatata sweet potato cookies, creaming the butter and sugar
  • Beat in the egg and vanilla extract until well combined.
    Mbatata sweet potato cookies, the wet ingredients ready
  • Add the mashed sweet potatoes (they should be cooked beforehand, until fork tender) to the bowl and combine until the mixture is smooth and creamy.
    Mbatata sweet potato cookies, adding the mashed sweet potato
  • Whisk together the all-purpose flour, baking powder, ground cinnamon, ground nutmeg, and salt in a separate bowl.
  • Gradually add the dry ingredient mixture to the wet ingredients, mixing until a soft dough forms.
    Mbatata sweet potato cookies, combining the dry and wet ingredients
  • Using a spoon or cookie scoop, roll spoonfuls of dough (knead lightly in your hand) and place them onto a parchment-lined baking sheet, leaving some space between each cookie. Repeat with any remaining dough onto another greased baking sheet.
    Mbatata sweet potato cookies, forming the dough
  • Gently flatten the cookies onto their prepared baking sheet with a fork or fingers.
  • Bake in the oven for 15-18 minutes or until the cookies are set and the edges are lightly golden. They should be slightly springy and only light brown.
  • Remove them from the oven and let the cookies rest on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  • Dust the cooled cookies with powdered sugar before serving.

Notes

Substitutions & Variations

Variations of this mashed sweet potato cookie recipe

Tips

Storage

Store your delicious sweet potato Christmas cookies in an airtight container or a resealable plastic bag. This helps prevent moisture from getting in and keeps the cookies from becoming stale.
Store the container in a cool, dry place like a pantry cupboard or drawer. You want to minimize their exposure to humidity and moisture.
If stacking cookies, place a piece of parchment paper between the layers to protect them and prevent breakage.
Mbatata Malawian sweet potato cookies can last quite a while if stored correctly. When stored at room temperature in an airtight container, these cookies can remain fresh and enjoyable for about 1 to 2 weeks.
This sweet potato cookies recipe is at its best within the first few days after baking, offering a delightful blend of flavors and textures. They may become slightly softer as time passes but will still be tasty.

Nutrition

Calories: 2166kcal | Carbohydrates: 301g | Protein: 41g | Fat: 91g | Saturated Fat: 35g | Polyunsaturated Fat: 31g | Monounsaturated Fat: 19g | Trans Fat: 2g | Cholesterol: 286mg | Sodium: 1082mg | Potassium: 615mg | Fiber: 11g | Sugar: 103g | Vitamin A: 1671IU | Vitamin C: 1mg | Calcium: 381mg | Iron: 15mg